Daniel Levis 1000m row
1,000
Meters
3:48.5
Time
1:54.2
Pace
68
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 29 |
| Stroke Count | 110 |
| Drag Factor | 104 |
February 28, 2020 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.5 | 1,000 | 1:54.2 | 235 | 1107 | 68 | 29 |
| 0:42.3 | 200 | 1:45.7 | 296 | 1318 | 15 | 27 |
| 0:44.1 | 400 | 1:50.2 | 261 | 1198 | 14 | 30 |
| 0:48.0 | 600 | 2:00.0 | 203 | 997 | 13 | 30 |
| 0:47.1 | 800 | 1:57.7 | 214 | 1037 | 13 | 29 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 13 | 29 |
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Workout Graph
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