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Daniel Levis 1:00:00 row

15,263

Meters

1:00:00.0

Time

1:57.9

Pace

1034

Calories

Average Watts213
Calories Per Hour1034
Stroke Rate31

March 24, 2019 15:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 15,263 1:57.9 213 1034 1034 31
2:00.0 541 1:50.9 257 1183 39 32
4:00.0 538 1:51.5 252 1168 39 32
6:00.0 532 1:52.7 244 1139 38 32
8:00.0 528 1:53.6 239 1120 37 31
10:00.0 528 1:53.6 239 1120 37 31
12:00.0 515 1:56.5 221 1061 35 31
14:00.0 521 1:55.1 229 1088 36 31
16:00.0 519 1:55.6 227 1079 36 32
18:00.0 519 1:55.6 227 1079 36 31
20:00.0 523 1:54.7 232 1097 37 31
22:00.0 512 1:57.1 217 1048 35 31
24:00.0 515 1:56.5 221 1061 35 31
26:00.0 512 1:57.1 217 1048 35 31
28:00.0 514 1:56.7 220 1057 35 31
30:00.0 513 1:56.9 219 1052 35 30
32:00.0 495 2:01.2 197 976 33 31
34:00.0 499 2:00.2 201 992 33 30
36:00.0 505 1:58.8 209 1018 34 31
38:00.0 505 1:58.8 209 1018 34 30
40:00.0 503 1:59.2 206 1009 34 31
42:00.0 494 2:01.4 195 972 32 30
44:00.0 491 2:02.1 192 960 32 30
46:00.0 495 2:01.2 197 976 33 30
48:00.0 496 2:00.9 198 980 33 30
50:00.0 499 2:00.2 201 992 33 30
52:00.0 456 2:11.5 154 828 28 28
54:00.0 483 2:04.2 183 928 31 30
56:00.0 492 2:01.9 193 964 32 30
58:00.0 504 1:59.0 207 1013 34 30
1:00:00.0 517 1:56.0 224 1070 36 31

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Workout Graph

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