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Daniel Levis 1:00:00 row

15,502

Meters

1:00:00.0

Time

1:56.1

Pace

1069

Calories

Average Watts224
Calories Per Hour1069
Stroke Rate30

March 10, 2019 13:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 15,502 1:56.1 224 1069 1069 30
2:00.0 551 1:48.8 271 1232 41 31
4:00.0 540 1:51.1 255 1178 39 31
6:00.0 534 1:52.3 247 1149 38 31
8:00.0 538 1:51.5 252 1168 39 31
10:00.0 538 1:51.5 252 1168 39 30
12:00.0 518 1:55.8 225 1075 36 31
14:00.0 527 1:53.8 237 1116 37 31
16:00.0 523 1:54.7 232 1097 37 30
18:00.0 529 1:53.4 240 1125 38 31
20:00.0 535 1:52.1 248 1153 38 30
22:00.0 515 1:56.5 221 1061 35 30
24:00.0 522 1:54.9 230 1093 36 30
26:00.0 515 1:56.5 221 1061 35 30
28:00.0 520 1:55.3 228 1084 36 30
30:00.0 521 1:55.1 229 1088 36 31
32:00.0 507 1:58.3 211 1026 34 29
34:00.0 510 1:57.6 215 1039 35 30
36:00.0 511 1:57.4 216 1044 35 30
38:00.0 514 1:56.7 220 1057 35 30
40:00.0 515 1:56.5 221 1061 35 30
42:00.0 506 1:58.5 210 1022 34 29
44:00.0 505 1:58.8 209 1018 34 29
46:00.0 502 1:59.5 205 1005 34 30
48:00.0 507 1:58.3 211 1026 34 30
50:00.0 509 1:57.8 214 1035 35 29
52:00.0 491 2:02.1 192 960 32 30
54:00.0 505 1:58.8 209 1018 34 30
56:00.0 499 2:00.2 201 992 33 29
58:00.0 498 2:00.4 200 988 33 29
1:00:00.0 499 2:00.2 201 992 33 30

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Workout Graph

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