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Daniel Levis 10000m row

10,000

Meters

42:46.0

Time

2:08.3

Pace

620

Calories

143

Heart Rate

Average Watts166
Calories Per Hour870
Stroke Rate29

August 17, 2018 06:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:46.0 10,000 2:08.3 166 870 620 29 143
1:33.1 400 1:56.3 222 1064 28 31 134
1:35.0 800 1:58.7 209 1019 27 31 136
1:35.3 1,200 1:59.1 207 1012 27 30 143
1:35.8 1,600 1:59.7 204 1001 27 31 146
1:39.4 2,000 2:04.2 182 927 26 30 142
1:39.7 2,400 2:04.6 181 922 26 30 143
1:40.6 2,800 2:05.7 176 905 25 30 142
1:41.7 3,200 2:07.1 170 886 25 30 142
1:41.1 3,600 2:06.3 173 896 25 30 145
1:41.4 4,000 2:06.7 172 891 25 30 145
1:43.5 4,400 2:09.3 162 856 25 29 143
1:42.9 4,800 2:08.6 164 866 25 30 145
1:44.3 5,200 2:10.3 158 843 24 29 145
1:43.9 5,600 2:09.8 160 849 25 29 146
1:44.5 6,000 2:10.6 157 840 24 29 144
1:43.8 6,400 2:09.7 160 851 25 29 148
1:44.1 6,800 2:10.1 159 846 24 29 147
1:44.8 7,200 2:11.0 156 835 24 29 147
1:46.0 7,600 2:12.5 150 817 24 29 148
1:47.4 8,000 2:14.2 145 797 24 29 145
1:48.4 8,400 2:15.5 141 784 24 28 147
1:47.5 8,800 2:14.3 144 796 24 29 149
1:47.7 9,200 2:14.6 143 793 24 28 149
1:50.2 9,600 2:17.7 134 760 23 28 145
1:45.1 10,000 2:11.3 154 831 24 28 155

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Workout Graph

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