Daniel Levis 10:00 row
2,306
Meters
10:00.0
Time
2:10.0
Pace
140
Calories
130
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 111 |
October 22, 2026 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,306 | 2:10.0 | 159 | 840 | 140 | 29 | 130 |
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 29 | 130 |
| 4:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 30 | 129 |
| 6:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 29 | 130 |
| 8:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 29 | 130 |
| 10:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 29 | 131 |
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Workout Graph
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