Daniel Levis v750m/2:00r...5 row
3,750
Meters
13:33.1
Time
1:48.4
Pace
279
Calories
144
Heart Rate
| Rest Distance | 1,314 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,064 |
| Overall Time | 23:33.1 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 31 |
| Stroke Count | 426 |
| Drag Factor | 105 |
October 11, 2026 17:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:33.1 | 3,750 | 1:48.4 | 275 | 1235 | 31 | 144 | |
| 2:38.2 | 750 | 1:45.4 | 298 | 1319 | 32 | 144 | |
| r: 2:00 | 97 | ||||||
| 2:41.5 | 750 | 1:47.6 | 280 | 1248 | 32 | 151 | |
| r: 2:00 | 321 | ||||||
| 2:43.6 | 750 | 1:49.0 | 270 | 1210 | 31 | 153 | |
| r: 2:00 | 320 | ||||||
| 2:45.0 | 750 | 1:50.0 | 263 | 1200 | 31 | 153 | |
| r: 2:00 | 218 | ||||||
| 2:44.8 | 750 | 1:49.8 | 264 | 1201 | 31 | 120 | |
| r: 2:00 | 358 | ||||||
| r1,314 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.