Daniel Levis 10:00 row
2,309
Meters
10:00.0
Time
2:09.9
Pace
139
Calories
148
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 97 |
June 02, 2026 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,309 | 2:09.9 | 160 | 834 | 139 | 28 | 148 |
| 2:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 29 | 140 |
| 4:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 29 | 149 |
| 6:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 28 | 151 |
| 8:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 29 | 148 |
| 10:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 29 | 152 |
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Workout Graph
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