Daniel Levis 5000m row
5,000
Meters
18:44.7
Time
1:52.4
Pace
359
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 30 |
| Stroke Count | 569 |
| Drag Factor | 116 |
March 08, 2026 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:44.7 | 5,000 | 1:52.4 | 246 | 1146 | 359 | 30 |
| 3:33.0 | 1,000 | 1:46.5 | 290 | 1297 | 76 | 32 |
| 3:41.7 | 2,000 | 1:50.8 | 257 | 1184 | 72 | 31 |
| 3:45.2 | 3,000 | 1:52.6 | 245 | 1143 | 71 | 30 |
| 3:55.9 | 4,000 | 1:57.9 | 213 | 1034 | 70 | 29 |
| 3:48.9 | 5,000 | 1:54.4 | 233 | 1103 | 70 | 30 |
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Workout Graph
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