Daniel Levis 30:00 BikeErg
14,211
Meters
30:00.0
Time
2:06.6
Pace
449
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 69 |
| Revolution Count | 2079 |
| Drag Factor | 109 |
March 03, 2026 16:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,211 | 2:06.6 | 172 | 892 | 449 | 69 |
| 6:00.0 | 2,776 | 2:09.6 | 160 | 852 | 85 | 68 |
| 12:00.0 | 2,834 | 2:07.0 | 171 | 887 | 91 | 69 |
| 18:00.0 | 2,807 | 2:08.2 | 166 | 871 | 87 | 68 |
| 24:00.0 | 2,755 | 2:10.6 | 157 | 839 | 84 | 67 |
| 30:00.0 | 3,040 | 1:58.4 | 211 | 1025 | 102 | 74 |
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Workout Graph
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