Tony Manners 20:06 row
4,471
Meters
20:06.2
Time
2:14.8
Pace
264
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 622 |
| Drag Factor | 116 |
January 26, 2025 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,471 | 2:14.8 | 143 | 787 | 264 | 22 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 24 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 25 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 25 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 26 |
| 20:06.2 | 20 | 2:35.0 | 94 | 580 | 1 | 10 |
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Workout Graph
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