Tony Manners 31:16 row
7,011
Meters
31:16.2
Time
2:13.8
Pace
415
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 866 |
| Drag Factor | 129 |
April 25, 2025 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:16.2 | 7,011 | 2:13.8 | 146 | 796 | 415 | 24 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 22 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 25 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 25 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 25 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 25 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 26 |
| 31:16.2 | 299 | 2:07.4 | 169 | 850 | 18 | 25 |
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Workout Graph
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