Tony Manners 30:00 row
7,117
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 126 |
April 16, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,117 | 2:06.4 | 173 | 890 | 445 | 26 |
| 6:00.0 | 1,381 | 2:10.3 | 158 | 840 | 84 | 24 |
| 12:00.0 | 1,429 | 2:05.9 | 175 | 900 | 90 | 26 |
| 18:00.0 | 1,431 | 2:05.7 | 176 | 900 | 90 | 27 |
| 24:00.0 | 1,433 | 2:05.6 | 177 | 900 | 90 | 28 |
| 30:00.0 | 1,442 | 2:04.8 | 180 | 910 | 91 | 28 |
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Workout Graph
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