Andreas Gustafsson 5000m SkiErg
5,000
Meters
21:51.7
Time
2:11.1
Pace
301
Calories
123
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 33 |
| Stroke Count | 719 |
| Drag Factor | 96 |
February 17, 2025 18:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:51.7 | 5,000 | 2:11.1 | 155 | 826 | 301 | 33 | 123 |
| 4:09.5 | 1,000 | 2:04.7 | 180 | 909 | 63 | 34 | 121 |
| 4:16.3 | 2,000 | 2:08.1 | 166 | 870 | 62 | 34 | 123 |
| 4:26.1 | 3,000 | 2:13.0 | 149 | 798 | 59 | 32 | 123 |
| 4:28.5 | 4,000 | 2:14.2 | 145 | 791 | 59 | 32 | 123 |
| 4:31.3 | 5,000 | 2:15.6 | 140 | 769 | 58 | 33 | 126 |
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Workout Graph
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