Andreas Gustafsson 15:07 row
3,009
Meters
15:07.5
Time
2:30.7
Pace
162
Calories
117
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 351 |
| Drag Factor | 120 |
January 27, 2025 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.5 | 3,009 | 2:30.7 | 102 | 642 | 162 | 19 | 117 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 24 | 119 |
| 10:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 23 | 119 |
| 15:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 23 | 120 |
| 15:07.5 | 14 | 4:27.8 | 18 | 362 | 0 | 8 | 110 |
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Workout Graph
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