Andreas Gustafsson 5000m row
5,000
Meters
21:33.9
Time
2:09.3
Pace
306
Calories
129
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 515 |
| Drag Factor | 132 |
June 07, 2025 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:33.9 | 5,000 | 2:09.3 | 162 | 851 | 306 | 24 | 129 |
| 4:01.9 | 1,000 | 2:00.9 | 198 | 967 | 65 | 25 | 128 |
| 4:16.5 | 2,000 | 2:08.2 | 166 | 870 | 62 | 24 | 130 |
| 4:26.2 | 3,000 | 2:13.1 | 148 | 797 | 59 | 23 | 132 |
| 4:25.3 | 4,000 | 2:12.6 | 150 | 814 | 60 | 24 | 129 |
| 4:23.9 | 5,000 | 2:11.9 | 152 | 818 | 60 | 24 | 128 |
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Workout Graph
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