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Serkan Çevik v250m/0:10r...22 row

5,500

Meters

26:54.7

Time

2:26.7

Pace

296

Calories

Rest Distance1,018
Rest Time7:30.0
Overall Distance6,518
Overall Time34:24.7
Average Watts111
Calories Per Hour659
Stroke Rate24
Stroke Count644
Drag Factor102

February 11, 2025 20:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:54.7 5,500 2:26.7 111 659 24
1:07.8 250 2:15.6 140 743 23
r: 0:10 29
1:08.4 250 2:16.8 137 736 24
r: 0:10 26
1:08.1 250 2:16.2 139 740 23
r: 0:10 26
1:08.9 250 2:17.8 134 731 23
r: 0:10 25
1:09.5 250 2:19.0 130 725 23
r: 0:10 28
1:09.6 250 2:19.2 130 724 23
r: 0:10 27
1:10.3 250 2:20.6 126 716 23
r: 0:10 27
1:10.8 250 2:21.6 123 711 24
r: 0:10 27
1:11.8 250 2:23.6 118 701 23
r: 0:10 28
1:13.4 250 2:26.8 111 637 24
r: 0:10 25
1:11.7 250 2:23.4 119 702 24
r: 0:10 29
1:13.0 250 2:26.0 112 641 25
r: 0:10 26
1:14.3 250 2:28.6 107 629 24
r: 0:10 28
1:15.5 250 2:31.0 102 619 25
r: 0:10 20
1:15.1 250 2:30.2 103 623 25
r: 0:10 17
1:15.8 250 2:31.6 100 617 25
r: 0:10 17
1:15.7 250 2:31.4 101 618 25
r: 0:10 21
1:17.5 250 2:35.0 94 603 24
r: 0:10 20
1:18.1 250 2:36.2 92 599 25
r: 0:10 13
1:19.2 250 2:38.4 88 590 25
r: 0:10 15
1:18.1 250 2:36.2 92 599 24
r: 0:10 20
1:22.3 250 2:44.6 78 568 24
r: 4:00 524
r1,018

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