Serkan Çevik v2:00/r...8 row
3,440
Meters
16:00.0
Time
2:19.5
Pace
195
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,440 |
| Overall Time | 16:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 321 |
| Drag Factor | 103 |
January 13, 2024 20:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,440 | 2:19.5 | 129 | 731 | 20 |
| 2:00.0 | 422 | 2:22.1 | 122 | 690 | 19 |
| 2:00.0 | 434 | 2:18.2 | 132 | 750 | 20 |
| 2:00.0 | 423 | 2:21.8 | 123 | 720 | 19 |
| 2:00.0 | 436 | 2:17.6 | 134 | 750 | 20 |
| 2:00.0 | 420 | 2:22.8 | 120 | 690 | 19 |
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 22 |
| 2:00.0 | 420 | 2:22.8 | 120 | 690 | 20 |
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 23 |
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Workout Graph
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