Serkan Çevik 9:00 row
1,643
Meters
9:00.0
Time
2:44.3
Pace
83
Calories
137
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 16 |
| Stroke Count | 145 |
| Drag Factor | 106 |
December 24, 2023 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.0 | 1,643 | 2:44.3 | 79 | 553 | 83 | 16 | 137 |
| 2:00.0 | 347 | 2:52.9 | 68 | 510 | 17 | 16 | 133 |
| 4:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 16 | 138 |
| 6:00.0 | 369 | 2:42.6 | 81 | 570 | 19 | 16 | 139 |
| 8:00.0 | 377 | 2:39.1 | 87 | 570 | 19 | 17 | 139 |
| 9:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 16 | 140 |
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Workout Graph
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