Serkan Çevik 10:00 row
1,754
Meters
10:00.0
Time
2:51.0
Pace
88
Calories
118
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 99 |
December 22, 2023 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,754 | 2:51.0 | 70 | 528 | 88 | 16 | 118 |
| 2:00.0 | 313 | 3:11.6 | 50 | 450 | 15 | 16 | 107 |
| 4:00.0 | 328 | 3:02.9 | 57 | 480 | 16 | 16 | 112 |
| 6:00.0 | 354 | 2:49.4 | 72 | 540 | 18 | 17 | 119 |
| 8:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 16 | 127 |
| 10:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 17 | 126 |
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Workout Graph
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