Serkan Çevik 11:00 row
1,996
Meters
11:00.0
Time
2:45.3
Pace
102
Calories
126
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 16 |
| Stroke Count | 181 |
| Drag Factor | 105 |
November 06, 2023 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.0 | 1,996 | 2:45.3 | 77 | 556 | 102 | 16 | 126 |
| 3:00.0 | 484 | 3:05.9 | 54 | 480 | 24 | 15 | 114 |
| 6:00.0 | 538 | 2:47.2 | 75 | 540 | 27 | 16 | 127 |
| 9:00.0 | 576 | 2:36.2 | 92 | 600 | 30 | 17 | 131 |
| 11:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 18 | 134 |
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Workout Graph
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