Serkan Çevik 11:00 row
2,110
Meters
11:00.0
Time
2:36.3
Pace
107
Calories
125
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 16 |
| Stroke Count | 182 |
| Drag Factor | 105 |
November 01, 2023 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,110 | 2:36.3 | 91 | 583 | 107 | 16 | 125 |
| 1:00.0 | 168 | 2:58.5 | 61 | 480 | 8 | 15 | 105 |
| 2:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 17 | 117 |
| 3:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 16 | 121 |
| 4:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 16 | 126 |
| 5:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 17 | 125 |
| 6:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 16 | 128 |
| 7:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 17 | 129 |
| 8:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 17 | 130 |
| 9:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 17 | 131 |
| 10:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 17 | 131 |
| 11:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 17 | 133 |
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Workout Graph
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