Serkan Çevik 10:00 row
1,764
Meters
10:00.0
Time
2:50.0
Pace
88
Calories
112
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 16 |
| Stroke Count | 163 |
| Drag Factor | 105 |
October 22, 2023 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,764 | 2:50.0 | 71 | 528 | 88 | 16 | 112 |
| 2:00.0 | 328 | 3:02.9 | 57 | 480 | 16 | 16 | 103 |
| 4:00.0 | 342 | 2:55.4 | 65 | 510 | 17 | 17 | 113 |
| 6:00.0 | 350 | 2:51.4 | 69 | 510 | 17 | 15 | 110 |
| 8:00.0 | 368 | 2:43.0 | 81 | 570 | 19 | 16 | 119 |
| 10:00.0 | 377 | 2:39.1 | 87 | 570 | 19 | 17 | 115 |
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Workout Graph
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