Serkan Çevik 10:00 row
1,806
Meters
10:00.0
Time
2:46.1
Pace
93
Calories
107
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 16 |
| Stroke Count | 159 |
| Drag Factor | 104 |
October 05, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,806 | 2:46.1 | 76 | 558 | 93 | 16 | 107 |
| 2:00.0 | 340 | 2:56.4 | 64 | 510 | 17 | 16 | 100 |
| 4:00.0 | 354 | 2:49.4 | 72 | 540 | 18 | 16 | 106 |
| 6:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 16 | 105 |
| 8:00.0 | 368 | 2:43.0 | 81 | 570 | 19 | 15 | 108 |
| 10:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 17 | 116 |
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Workout Graph
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