Serkan Çevik v1000m/2:00r...3 row

3,000

Meters

13:58.5

Time

2:19.7

Pace

173

Calories

152

Heart Rate

Rest Distance710
Rest Time6:00.0
Overall Distance3,710
Overall Time19:58.5
Average Watts128
Calories Per Hour742
Stroke Rate20
Stroke Count287
Drag Factor89

May 08, 2026 21:59:23

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:58.5 3,000 2:19.7 128 742 20 152
4:40.8 1,000 2:20.4 126 730 21 146
r: 2:00 247
4:40.0 1,000 2:20.0 128 745 21 153
r: 2:00 230
4:37.6 1,000 2:18.8 131 752 20 159
r: 2:00 233
r710

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Workout Graph

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