Serkan Çevik v2500m/2:00r...5 row
3,155
Meters
17:41.1
Time
2:48.1
Pace
164
Calories
120
Heart Rate
| Rest Distance | 476 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 3,631 |
| Overall Time | 21:11.1 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 15 |
| Stroke Count | 263 |
| Drag Factor | 152 |
May 07, 2026 21:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:41.1 | 3,155 | 2:48.1 | 74 | 556 | 15 | 120 | |
| 13:41.1 | 2,500 | 2:44.2 | 79 | 574 | 16 | 127 | |
| r: 2:00 | 265 | ||||||
| 1:00.0 | 180 | 2:46.6 | 76 | 540 | 11 | 119 | |
| 1:00.0 | 160 | 3:07.5 | 53 | 480 | 8 | 116 | |
| 1:00.0 | 154 | 3:14.8 | 47 | 480 | 9 | 114 | |
| 1:00.0 | 160 | 3:07.5 | 53 | 480 | 19 | 124 | |
| r: 1:30 | 211 | ||||||
| r476 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.