Serkan Çevik v2000m/2:00r...5 row
2,651
Meters
15:05.7
Time
2:50.8
Pace
136
Calories
115
Heart Rate
| Rest Distance | 462 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 3,113 |
| Overall Time | 18:35.7 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 17 |
| Stroke Count | 272 |
| Drag Factor | 131 |
April 27, 2026 20:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:05.7 | 2,651 | 2:50.8 | 70 | 540 | 17 | 115 | |
| 11:05.7 | 2,000 | 2:46.4 | 76 | 562 | 16 | 124 | |
| r: 2:00 | 248 | ||||||
| 1:00.0 | 152 | 3:17.3 | 46 | 420 | 35 | 104 | |
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 21 | 117 | |
| 1:00.0 | 170 | 2:56.4 | 64 | 480 | 19 | 114 | |
| 1:00.0 | 152 | 3:17.3 | 46 | 480 | 19 | 120 | |
| r: 1:30 | 214 | ||||||
| r462 |
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Workout Graph
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