Serkan Çevik 4112m row
4,112
Meters
21:44.9
Time
2:38.6
Pace
219
Calories
143
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 16 |
| Stroke Count | 360 |
| Drag Factor | 89 |
April 12, 2026 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:44.9 | 4,112 | 2:38.6 | 88 | 604 | 219 | 16 | 143 |
| 4:49.1 | 900 | 2:40.6 | 84 | 585 | 47 | 17 | 140 |
| 4:44.6 | 1,800 | 2:38.1 | 89 | 619 | 49 | 16 | 146 |
| 4:44.6 | 2,700 | 2:38.1 | 89 | 607 | 48 | 16 | 143 |
| 4:45.1 | 3,600 | 2:38.3 | 88 | 606 | 48 | 16 | 144 |
| 2:41.5 | 4,112 | 2:37.7 | 89 | 601 | 27 | 16 | 145 |
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Workout Graph
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