Serkan Çevik v200m/1:00r...10 row
2,000
Meters
8:18.4
Time
2:04.6
Pace
121
Calories
157
Heart Rate
| Rest Distance | 1,513 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,513 |
| Overall Time | 20:18.4 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 209 |
| Drag Factor | 103 |
April 12, 2026 15:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:18.4 | 2,000 | 2:04.6 | 181 | 873 | 24 | 157 | |
| 0:51.0 | 200 | 2:07.5 | 169 | 847 | 25 | 145 | |
| r: 1:00 | 125 | ||||||
| 0:50.7 | 200 | 2:06.7 | 172 | 852 | 25 | 153 | |
| r: 1:00 | 130 | ||||||
| 0:50.0 | 200 | 2:05.0 | 179 | 864 | 25 | 157 | |
| r: 1:00 | 124 | ||||||
| 0:49.5 | 200 | 2:03.7 | 185 | 872 | 25 | 157 | |
| r: 1:00 | 126 | ||||||
| 0:49.6 | 200 | 2:04.0 | 184 | 870 | 24 | 159 | |
| r: 1:00 | 126 | ||||||
| 0:49.5 | 200 | 2:03.7 | 185 | 945 | 25 | 161 | |
| r: 1:00 | 117 | ||||||
| 0:49.5 | 200 | 2:03.7 | 185 | 872 | 25 | 159 | |
| r: 1:00 | 117 | ||||||
| 0:49.5 | 200 | 2:03.7 | 185 | 872 | 25 | 162 | |
| r: 1:00 | 118 | ||||||
| 0:49.5 | 200 | 2:03.7 | 185 | 872 | 25 | 161 | |
| r: 1:00 | 119 | ||||||
| 0:49.5 | 200 | 2:03.7 | 185 | 872 | 25 | 160 | |
| r: 3:00 | 411 | ||||||
| r1,513 |
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Workout Graph
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