Serkan Çevik v1000m/3:00r...2 row
2,906
Meters
14:11.0
Time
2:26.4
Pace
165
Calories
157
Heart Rate
| Rest Distance | 225 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,131 |
| Overall Time | 17:11.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 273 |
| Drag Factor | 101 |
April 06, 2026 21:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:11.0 | 2,906 | 2:26.4 | 111 | 698 | 19 | 157 | |
| 4:11.0 | 1,000 | 2:05.5 | 177 | 903 | 26 | 170 | |
| r: 3:00 | 225 | ||||||
| 10:00.0 | 1,907 | 2:37.3 | 90 | 612 | 17 | 144 | |
| r225 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.