Serkan Çevik v2000m/2:00r...7 row
3,870
Meters
21:08.0
Time
2:43.8
Pace
203
Calories
131
Heart Rate
| Rest Distance | 740 |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 4,610 |
| Overall Time | 26:38.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 17 |
| Stroke Count | 367 |
| Drag Factor | 77 |
February 17, 2026 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:08.0 | 3,870 | 2:43.8 | 80 | 573 | 17 | 131 | |
| 11:08.0 | 2,000 | 2:47.0 | 75 | 558 | 15 | 120 | |
| r: 2:00 | 285 | ||||||
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 20 | 119 | |
| r: 1:30 | 207 | ||||||
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 17 | 115 | |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 20 | 133 | |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 20 | 136 | |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 23 | 143 | |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 23 | 153 | |
| r: 2:00 | 248 | ||||||
| r740 |
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Workout Graph
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