Serkan Çevik 4:00 row

474

Meters

4:00.0

Time

4:13.1

Pace

24

Calories

112

Heart Rate

Average Watts22
Calories Per Hour374
Stroke Rate14
Stroke Count57
Drag Factor82

February 13, 2026 11:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:00.0 474 4:13.1 22 374 24 14 112
1:00.0 116 4:18.6 20 369 6 15 117
2:00.0 121 4:07.9 23 379 6 14 114
3:00.0 118 4:14.2 21 373 6 14 109
4:00.0 119 4:12.1 22 375 6 14 108

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Workout Graph

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