Serkan Çevik v9:00/1:00r...7 row
5,735
Meters
27:00.0
Time
2:21.2
Pace
326
Calories
154
Heart Rate
| Rest Distance | 627 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,362 |
| Overall Time | 33:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 598 |
| Drag Factor | 81 |
February 13, 2026 11:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:00.0 | 5,735 | 2:21.2 | 124 | 727 | 22 | 154 | |
| 9:00.0 | 1,855 | 2:25.5 | 114 | 690 | 22 | 150 | |
| r: 1:00 | 97 | ||||||
| 3:00.0 | 636 | 2:21.5 | 124 | 725 | 22 | 154 | |
| r: 1:00 | 93 | ||||||
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 23 | 146 | |
| r: 1:00 | 115 | ||||||
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 23 | 148 | |
| r: 1:00 | 115 | ||||||
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 24 | 153 | |
| r: 1:00 | 113 | ||||||
| 3:00.0 | 651 | 2:18.2 | 132 | 755 | 22 | 160 | |
| r: 1:00 | 94 | ||||||
| 9:00.0 | 1,929 | 2:19.9 | 128 | 739 | 22 | 169 | |
| r627 |
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Workout Graph
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