Serkan Çevik v2000m/2:00r...5 row
3,151
Meters
16:58.2
Time
2:41.5
Pace
167
Calories
129
Heart Rate
| Rest Distance | 254 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,405 |
| Overall Time | 18:58.2 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 17 |
| Stroke Count | 289 |
| Drag Factor | 110 |
February 13, 2026 10:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:58.2 | 3,151 | 2:41.5 | 83 | 590 | 17 | 129 | |
| 10:58.2 | 2,000 | 2:44.5 | 79 | 574 | 16 | 125 | |
| r: 2:00 | 254 | ||||||
| 2:00.0 | 360 | 2:46.6 | 76 | 570 | 18 | 125 | |
| 2:00.0 | 401 | 2:29.6 | 104 | 660 | 20 | 133 | |
| 1:00.0 | 190 | 2:37.8 | 89 | 600 | 19 | 131 | |
| 1:00.0 | 202 | 2:28.5 | 107 | 660 | 19 | 134 | |
| r254 |
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Workout Graph
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