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Serkan Çevik v0:45/0:30r...15 row

2,644

Meters

11:15.0

Time

2:07.6

Pace

159

Calories

Rest Distance1,282
Rest Time11:30.0
Overall Distance3,926
Overall Time22:45.0
Average Watts168
Calories Per Hour848
Stroke Rate25
Stroke Count286
Drag Factor95

January 09, 2026 20:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:15.0 2,644 2:07.6 168 848 25
0:45.0 164 2:17.1 136 720 24
r: 0:30 66
0:45.0 168 2:13.9 146 800 24
r: 0:30 73
0:45.0 168 2:13.9 146 800 21
r: 0:30 55
0:45.0 171 2:11.5 154 800 23
r: 0:30 49
0:45.0 171 2:11.5 154 800 24
r: 1:00 111
0:45.0 176 2:07.8 168 800 25
r: 0:30 60
0:45.0 175 2:08.5 165 880 25
r: 0:30 44
0:45.0 176 2:07.8 168 800 25
r: 0:30 58
0:45.0 177 2:07.1 170 880 25
r: 1:00 107
0:45.0 179 2:05.6 176 880 27
r: 0:30 60
0:45.0 181 2:04.3 182 880 27
r: 0:30 42
0:45.0 180 2:05.0 179 880 27
r: 0:30 44
0:45.0 184 2:02.2 191 880 27
r: 0:30 51
0:45.0 184 2:02.2 191 960 28
r: 0:30 39
0:45.0 189 1:59.0 207 960 29
r: 3:30 423
r1,282

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