Serkan Çevik v2:00/1:30r...2 row
1,693
Meters
8:00.0
Time
2:21.7
Pace
96
Calories
143
Heart Rate
| Rest Distance | 394 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 2,087 |
| Overall Time | 11:30.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 160 |
| Drag Factor | 86 |
November 15, 2025 15:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,693 | 2:21.7 | 123 | 720 | 19 | 143 | |
| 2:00.0 | 408 | 2:27.0 | 110 | 660 | 18 | 132 | |
| r: 1:30 | 180 | ||||||
| 6:00.0 | 1,286 | 2:19.9 | 128 | 740 | 21 | 155 | |
| r: 2:00 | 214 | ||||||
| r394 |
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Workout Graph
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