Serkan Çevik v1:00/r...12 row
2,552
Meters
12:00.0
Time
2:21.0
Pace
147
Calories
150
Heart Rate
| Rest Distance | 621 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,173 |
| Overall Time | 18:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 90 |
October 05, 2025 14:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,552 | 2:21.0 | 125 | 735 | 21 | 150 | |
| 1:00.0 | 195 | 2:33.8 | 96 | 660 | 17 | 132 | |
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 20 | 150 | |
| 1:00.0 | 209 | 2:23.5 | 118 | 720 | 19 | 155 | |
| r: 1:00 | 121 | ||||||
| 1:00.0 | 200 | 2:30.0 | 104 | 660 | 20 | 140 | |
| 1:00.0 | 220 | 2:16.3 | 138 | 780 | 22 | 156 | |
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 21 | 161 | |
| r: 1:00 | 97 | ||||||
| 1:00.0 | 207 | 2:24.9 | 115 | 720 | 22 | 149 | |
| 1:00.0 | 224 | 2:13.9 | 146 | 840 | 24 | 161 | |
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 22 | 169 | |
| r: 1:00 | 80 | ||||||
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 23 | 107 | |
| 1:00.0 | 229 | 2:11.0 | 156 | 840 | 26 | 160 | |
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 23 | 165 | |
| r: 3:00 | 323 | ||||||
| r621 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.