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David Herrero 31000m row

31,000

Meters

2:33:15.7

Time

2:28.3

Pace

1712

Calories

157

Heart Rate

Average Watts107
Calories Per Hour670
Stroke Rate23
Stroke Count3624
Drag Factor101

October 25, 2026 12:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:33:15.7 31,000 2:28.3 107 670 1712 23 157
9:53.9 2,000 2:28.4 107 666 110 23 142
9:53.3 4,000 2:28.3 107 667 110 23 147
9:49.6 6,000 2:27.4 109 671 110 24 154
9:49.5 8,000 2:27.3 109 671 110 24 150
9:42.7 10,000 2:25.6 113 685 111 24 153
10:19.3 12,000 2:34.8 94 639 110 23 152
9:47.1 14,000 2:26.7 111 680 111 24 155
9:37.7 16,000 2:24.4 116 697 112 24 154
9:39.1 18,000 2:24.7 115 696 112 24 159
9:43.4 20,000 2:25.8 113 684 111 24 162
9:51.3 22,000 2:27.8 108 681 112 24 164
9:47.9 24,000 2:26.9 110 679 111 24 165
9:40.6 26,000 2:25.1 114 688 111 24 170
10:24.4 28,000 2:36.1 92 628 109 23 167
10:00.8 30,000 2:30.2 103 653 109 24 161
5:14.9 31,000 2:37.4 90 605 53 22 168

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Workout Graph

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