David Herrero 8:09 row
1,403
Meters
8:09.7
Time
2:54.5
Pace
71
Calories
125
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 19 |
| Stroke Count | 163 |
| Drag Factor | 93 |
March 08, 2026 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:09.7 | 1,403 | 2:54.5 | 66 | 526 | 71 | 19 | 125 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 21 | 127 |
| 8:09.7 | 587 | 2:41.5 | 83 | 585 | 30 | 18 | 123 |
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Echauffement 3