David Herrero 10000m row
10,000
Meters
49:20.9
Time
2:28.0
Pace
549
Calories
143
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 1169 |
| Drag Factor | 93 |
March 05, 2026 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:20.9 | 10,000 | 2:28.0 | 108 | 671 | 549 | 24 | 143 |
| 9:55.3 | 2,000 | 2:28.8 | 106 | 665 | 110 | 24 | 142 |
| 9:51.9 | 4,000 | 2:27.9 | 108 | 671 | 110 | 24 | 138 |
| 9:56.5 | 6,000 | 2:29.1 | 106 | 663 | 109 | 24 | 144 |
| 9:47.9 | 8,000 | 2:26.9 | 110 | 679 | 110 | 24 | 147 |
| 9:49.2 | 10,000 | 2:27.3 | 110 | 676 | 110 | 24 | 145 |
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Workout Graph
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10Km