David Herrero 5000m row
5,000
Meters
26:37.2
Time
2:39.7
Pace
262
Calories
139
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 600 |
| Drag Factor | 93 |
March 03, 2026 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:37.2 | 5,000 | 2:39.7 | 86 | 595 | 262 | 22 | 139 |
| 5:24.5 | 1,000 | 2:42.2 | 82 | 582 | 52 | 22 | 138 |
| 5:27.2 | 2,000 | 2:43.6 | 80 | 575 | 52 | 22 | 134 |
| 5:20.3 | 3,000 | 2:40.1 | 85 | 593 | 52 | 22 | 138 |
| 5:13.3 | 4,000 | 2:36.6 | 91 | 613 | 53 | 23 | 144 |
| 5:12.0 | 5,000 | 2:36.0 | 92 | 617 | 53 | 23 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5Km 80%