David Herrero 8:10 row
1,490
Meters
8:10.1
Time
2:44.4
Pace
77
Calories
134
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 165 |
| Drag Factor | 94 |
March 03, 2026 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:10.1 | 1,490 | 2:44.4 | 79 | 570 | 77 | 20 | 134 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 21 | 137 |
| 8:10.1 | 605 | 2:37.1 | 90 | 610 | 32 | 19 | 131 |
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Echauffement 3