David Herrero 10000m row
10,000
Meters
49:58.3
Time
2:29.9
Pace
546
Calories
150
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 1206 |
| Drag Factor | 92 |
February 18, 2026 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:58.3 | 10,000 | 2:29.9 | 104 | 657 | 546 | 24 | 150 |
| 10:07.1 | 2,000 | 2:31.7 | 100 | 644 | 108 | 24 | 149 |
| 9:55.4 | 4,000 | 2:28.8 | 106 | 665 | 110 | 24 | 143 |
| 9:51.6 | 6,000 | 2:27.9 | 108 | 672 | 110 | 25 | 158 |
| 10:19.0 | 8,000 | 2:34.7 | 94 | 625 | 107 | 23 | 143 |
| 9:45.3 | 10,000 | 2:26.3 | 112 | 684 | 111 | 25 | 159 |
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Workout Graph
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