David Herrero 10000m row
10,000
Meters
46:49.8
Time
2:20.4
Pace
571
Calories
158
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 1139 |
| Drag Factor | 91 |
February 12, 2026 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:49.8 | 10,000 | 2:20.4 | 126 | 734 | 571 | 24 | 158 |
| 9:26.3 | 2,000 | 2:21.5 | 123 | 724 | 113 | 25 | 148 |
| 9:35.1 | 4,000 | 2:23.7 | 118 | 705 | 112 | 25 | 153 |
| 9:24.8 | 6,000 | 2:21.2 | 124 | 727 | 114 | 24 | 159 |
| 9:21.6 | 8,000 | 2:20.4 | 126 | 735 | 114 | 24 | 162 |
| 9:02.0 | 10,000 | 2:15.5 | 141 | 784 | 118 | 24 | 172 |
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Workout Graph
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10Km 2:21