Eethan Paterson v0:30/3:30r...10 row
1,742
Meters
5:00.0
Time
1:26.1
Pace
178
Calories
| Rest Distance | 635 |
|---|---|
| Rest Time | 31:30.0 |
| Overall Distance | 2,377 |
| Overall Time | 36:30.0 |
| Average Watts | 548 |
|---|---|
| Calories Per Hour | 2136 |
| Stroke Rate | 45 |
| Stroke Count | 226 |
| Drag Factor | 136 |
March 17, 2026 16:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,742 | 1:26.1 | 548 | 2136 | 45 | |
| 0:30.0 | 169 | 1:28.7 | 501 | 1920 | 38 | |
| r: 3:30 | 52 | |||||
| 0:30.0 | 176 | 1:25.2 | 565 | 2160 | 42 | |
| r: 3:30 | 64 | |||||
| 0:30.0 | 174 | 1:26.2 | 546 | 2160 | 42 | |
| r: 3:30 | 56 | |||||
| 0:30.0 | 177 | 1:24.7 | 575 | 2160 | 44 | |
| r: 3:30 | 86 | |||||
| 0:30.0 | 178 | 1:24.2 | 585 | 2280 | 48 | |
| r: 3:30 | 60 | |||||
| 0:30.0 | 176 | 1:25.2 | 565 | 2160 | 46 | |
| r: 3:30 | 105 | |||||
| 0:30.0 | 174 | 1:26.2 | 546 | 2160 | 46 | |
| r: 3:30 | 86 | |||||
| 0:30.0 | 174 | 1:26.2 | 546 | 2160 | 48 | |
| r: 3:30 | 57 | |||||
| 0:30.0 | 172 | 1:27.2 | 528 | 2040 | 48 | |
| r: 3:30 | 69 | |||||
| 0:30.0 | 174 | 1:26.2 | 546 | 2160 | 50 | |
| r635 |
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