Patricia Jordan 2500m row
2,500
Meters
16:08.1
Time
3:13.6
Pace
125
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 34 |
| Stroke Count | 561 |
| Drag Factor | 144 |
April 24, 2026 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:08.1 | 2,500 | 3:13.6 | 48 | 465 | 125 | 34 |
| 3:16.4 | 500 | 3:16.4 | 46 | 459 | 25 | 35 |
| 3:13.2 | 1,000 | 3:13.2 | 49 | 467 | 25 | 35 |
| 3:10.4 | 1,500 | 3:10.4 | 51 | 474 | 25 | 35 |
| 3:15.8 | 2,000 | 3:15.8 | 47 | 460 | 25 | 34 |
| 3:12.4 | 2,500 | 3:12.4 | 49 | 469 | 25 | 36 |
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Workout Graph
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