Patricia Jordan 2500m row
2,500
Meters
16:32.8
Time
3:18.5
Pace
125
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 32 |
| Stroke Count | 548 |
| Drag Factor | 143 |
April 20, 2026 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:32.8 | 2,500 | 3:18.5 | 45 | 453 | 125 | 32 |
| 3:24.1 | 500 | 3:24.1 | 41 | 441 | 25 | 33 |
| 3:19.6 | 1,000 | 3:19.6 | 44 | 451 | 25 | 33 |
| 3:11.7 | 1,500 | 3:11.7 | 50 | 470 | 25 | 34 |
| 3:27.2 | 2,000 | 3:27.2 | 39 | 435 | 25 | 30 |
| 3:10.2 | 2,500 | 3:10.2 | 51 | 475 | 25 | 35 |
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Workout Graph
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