Patricia Jordan 2500m row
2,500
Meters
16:25.5
Time
3:17.1
Pace
125
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 32 |
| Stroke Count | 528 |
| Drag Factor | 135 |
April 19, 2026 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:25.5 | 2,500 | 3:17.1 | 46 | 457 | 125 | 32 |
| 3:12.6 | 500 | 3:12.6 | 49 | 468 | 25 | 32 |
| 3:13.3 | 1,000 | 3:13.3 | 48 | 466 | 25 | 33 |
| 3:09.6 | 1,500 | 3:09.6 | 51 | 476 | 25 | 33 |
| 3:08.9 | 2,000 | 3:08.9 | 52 | 478 | 25 | 33 |
| 3:41.0 | 2,500 | 3:41.0 | 32 | 411 | 25 | 30 |
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Workout Graph
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