Diego Riobó 10000m row
10,000
Meters
42:43.9
Time
2:08.1
Pace
617
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 820 |
| Drag Factor | 149 |
September 02, 2026 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:43.9 | 10,000 | 2:08.1 | 166 | 866 | 617 | 19 |
| 4:15.7 | 1,000 | 2:07.8 | 167 | 872 | 62 | 19 |
| 4:16.3 | 2,000 | 2:08.1 | 166 | 870 | 62 | 19 |
| 4:15.1 | 3,000 | 2:07.5 | 169 | 874 | 62 | 19 |
| 4:15.6 | 4,000 | 2:07.8 | 168 | 873 | 62 | 19 |
| 4:15.3 | 5,000 | 2:07.6 | 168 | 874 | 62 | 20 |
| 4:18.7 | 6,000 | 2:09.3 | 162 | 848 | 61 | 19 |
| 4:18.0 | 7,000 | 2:09.0 | 163 | 851 | 61 | 19 |
| 4:16.2 | 8,000 | 2:08.1 | 167 | 871 | 62 | 20 |
| 4:17.3 | 9,000 | 2:08.6 | 164 | 853 | 61 | 19 |
| 4:15.7 | 10,000 | 2:07.8 | 167 | 872 | 62 | 19 |
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Workout Graph
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