12000m row on August 24, 2026

Diego Riobó 12000m row

12,000

Meters

51:30.6

Time

2:08.7

Pace

726

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
51:30.6	12,000	2:08.7	164	845	726	18
2:10.9	500	2:10.9	156	825	30	18
2:08.4	1,000	2:08.4	165	841	30	17
2:09.1	1,500	2:09.1	163	836	30	18
2:08.8	2,000	2:08.8	164	838	30	18
2:08.6	2,500	2:08.6	165	839	30	18
2:09.3	3,000	2:09.3	162	835	30	18
2:11.2	3,500	2:11.2	155	823	30	18
2:10.6	4,000	2:10.6	157	826	30	18
2:09.4	4,500	2:09.4	162	834	30	19
2:10.0	5,000	2:10.0	159	830	30	18
2:10.3	5,500	2:10.3	158	828	30	19
2:10.0	6,000	2:10.0	159	830	30	19
2:09.5	6,500	2:09.5	161	833	30	19
2:09.3	7,000	2:09.3	162	835	30	19
2:09.2	7,500	2:09.2	162	835	30	19
2:08.5	8,000	2:08.5	165	840	30	19
2:08.6	8,500	2:08.6	165	839	30	19
2:08.4	9,000	2:08.4	165	841	30	19
2:08.0	9,500	2:08.0	167	871	31	20
2:07.7	10,000	2:07.7	168	873	31	19
2:08.9	10,500	2:08.9	163	837	30	19
2:08.1	11,000	2:08.1	167	871	31	20
2:05.7	11,500	2:05.7	176	887	31	19
2:02.3	12,000	2:02.3	191	941	32	20

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