Diego Riobó 30:18 row
7,018
Meters
30:18.2
Time
2:09.5
Pace
427
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 144 |
August 20, 2026 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:18.2 | 7,018 | 2:09.5 | 161 | 845 | 427 | 19 |
| 4:23.5 | 1,000 | 2:11.7 | 153 | 819 | 60 | 19 |
| 8:46.1 | 1,000 | 2:11.3 | 155 | 822 | 60 | 19 |
| 13:06.1 | 1,000 | 2:10.0 | 159 | 844 | 61 | 19 |
| 17:24.1 | 1,000 | 2:09.0 | 163 | 851 | 61 | 19 |
| 21:41.7 | 1,000 | 2:08.8 | 164 | 852 | 61 | 19 |
| 25:59.4 | 1,000 | 2:08.8 | 164 | 852 | 61 | 20 |
| 30:13.3 | 1,000 | 2:06.9 | 171 | 879 | 62 | 20 |
| 30:18.2 | 18 | 2:16.1 | 139 | 734 | 1 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.